All classes will include a variety of bag work, shadow boxing, and footwork. Students will also go through a variety of core, cardio, and strength exercises. Each class will be designed to teach professional boxing and self defense skills. … There may be times when other trainers may run “Boxing with Jack”.
Schedule
- Class time : Monday, 5:00am- 6:00am
- Trainer : Lisa Rangel
- Class time : Tuesday, 5:00am- 6:00am
- Trainer : Lisa Rangel
- Class time : Wednesday, 5:00am- 6:00am
- Trainer : Lisa Rangel
- Class time : Thursday, 5:00am- 6:00am
- Trainer : Lisa Rangel
- Class time : Friday, 5:00am- 6:00am
- Trainer : Lisa Rangel
- Class time : Monday, 5:00pm- 6:00pm
- Trainer : Lisa Rangel
- Class time : Tuesday, 5:00pm- 6:00pm
- Trainer : Lisa Rangel
- Class time : Wednesday, 6:30pm- 7:30pm
- Trainer : Lisa Rangel
- Class time : Thursday, 5:00pm- 6:00pm
- Trainer : Lisa Rangel
- Class time : Monday, 7:00pm- 8:00pm
- Trainer : Lisa Rangel
- Class time : Tuesday, 7:00pm- 8:00pm
- Trainer : Lisa Rangel
- Class time : Thursday, 7:00pm- 8:00pm
- Trainer : Lisa Rangel
- Class time : Saturday, 8:00am- 9:00am
- Trainer : Lisa Rangel