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Gym Trainers - Bootcamp - HIIT Training - Boxing
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This class will creatively focus on exercises pertaining to your arms, butt and core. You will rethink the way you define fatigue and find new boundaries that challenge your muscular endurance and strength. This is a great compliment to what you do for cardio outside of class.
Bodybuilding, a regimen of exercises designed to enhance the human body’s muscular development and promote general health and fitness. As a competitive activity, bodybuilding aims to display in artistic fashion pronounced muscle mass, symmetry, and definition for overall aesthetic effect.
High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort followed by varied recovery times. … This type of training can be accomplished using body weight, resistance bands, free weights, medicine balls or weight machines.
Class that encompasses the technical aspects of boxing with core strengthening exercises. Learn boxing skills such as correct form in throwing jabs, hooks and uppercuts, while working at an intense pace. Class is taught in 3-minute rounds with a warm up, cool down and core work.
WHAT CLIENT'S SAY
Awesome training and environment!! Just started training at this facility and everyone training or working there is super friendly. Also have a shake bar and prepped meals ready. Would highly recommend to anyone!
Debra del Bosque Realtor
If you’re looking to push yourself and meet your health goals…this is the place!
Staff incredible! Supplements and shakes as well! Great place to get to achieve your goals.
Wally / Marz Consulting
If you’re looking for a gym in Harlingen Perfect body is the best gym in Harlingen hands down. You can buy your supplements or your whey proteins, they also have meal preps, detox drinks, protein shakes, an in body machine to measure your progress and the gym itself has everything you need to get results 💪🏼 Gym has everything you need I’d definitely recommend this gym..
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|