614 North Ed Carey Drive,

Harlingen, TX 78550

(956) 230-0228

614 North Ed Carey Drive, Harlingen, TX 78550

(956) 230-0228

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About Us

Everything you’ll need to transform, under one roof.

Who Are We

Passionate about transforming lives, one person at a time.

We are a dedicated team of coaches, nutrition experts, and wellness professionals committed to helping you unlock your full potential. With a focus on personalized support, accountability, and sustainable change, we empower you to create lasting transformation in your health, mindset, and life goals.

TRANSFORMATION EXPERTS

Meet Our Transformation Experts

Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!

Roger Lee Mesa

Gym Owner & NASM-Certified Coach

With over 15 years of experience in the fitness industry and 6 years dedicated to competitive bodybuilding, Roger brings unmatched passion and expertise to every client’s journey. As the owner of The Perfect Body Studio, He has successfully coached over 20 competitors to the bodybuilding stage, blending elite-level training with a focus on long-term, sustainable health.

Certified by NASM (National Academy of Sports Medicine), Roger specializes in physique transformation, functional fitness, and lifestyle coaching. He is known for helping everyday gym-goers achieve dramatic yet maintainable body transformations, turning fitness into a sustainable way of life rather than a temporary fix.

Whether you're preparing for a competition or just starting your fitness journey, Roger hands-on coaching and deep industry knowledge ensure you're in expert hands every step of the way.

Vanessa Torres

Passionate about health and wellness, I love turning favorite dishes into healthy meals and helping others find better alternatives. I also work in real estate, combining my love for helping people with my professional goals. I enjoy practicing yoga, which keeps me grounded and aligned with the values I bring to both my personal and professional life.

Erik Almendarez

Experience in Health and Wellness since 2015. Certified Nutrition Coach. I love helping people transform their lives and become the best versions of themselves.

Daniela Sarabia

I graduated with a bachelor’s degree in Exercise Science, driven by a passion for helping others achieve their fitness goals. As a personal trainer, I find fulfillment in guiding members to become stronger, healthier, and more confident in their bodies. I find joy in witnessing the transformations—both physical and mental—that come with dedication and hard work. Lastly, I’d like to leave you with my favorite quote: trust your journey ❤️

Veronica Mesa

I love hearing people’s stories, encouraging them to grow, and seeing their physical transformations here at Perfect Body Studio. Helping others become their best selves is my passion.

Hi! We're A Local Gym In Harlingen, TX.

Established in 2015, it’s our mission to help people in Harlingen, TX and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

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