614 North Ed Carey Drive,

Harlingen, TX 78550

(956) 230-0228

614 North Ed Carey Drive, Harlingen, TX 78550

(956) 230-0228

Why Harlingen Locals Trust The Perfect Body Studio for Real Results

At The Perfect Body Studio in Harlingen, we’re not just another gym—we’re your partner in personal transformation. With expert coaches, cutting-edge equipment, and a supportive community that lifts each other up, our members share real stories of strength, energy, and confidence gained. Discover why so many in Harlingen call The Perfect Body Studio their fitness family and their second home.

What Our Client Says:

Perfect Body Testimonials
Krystal

The staff at perfect body has been very supportive and amazing during my Weightloss journey. As a person who is on the heavier side it’s hard to start a journey, but perfect body makes you feel comfortable and gives you the motivation to keep going!

Krystal

stars
Mary Lou

Good morning I have not exercised in like 20 yrs But now I Feel Fantastic Stronger and definitely more Mobile so with that said I I am very grateful for Grateful for Coach Roger and my Nutritionist Eric and of course Coaches Daniella and Daniel it’s been a Total game Changer come check it out. You will not regret it.♥️🎉🏋️‍♀️

Mary Lou

stars
Mariana

Awesome place to start your health and fitness journey! Staff is amazing and guides you every step of the way. Classes are great and not crowded!

Mariana

stars
Jennifer

I have multiple injuries. Makes exercise difficult and SCARY! They’ve been super patient with me and still manage to give me personal time in the classes ❤️

Jennifer

stars
Jessica

The perfect body studio has been awesome with working with me even when life obstacles try to hold me back! Thank you all for your sincere help!

Jessica

stars
Brianna

Amazing experience from start to finish. Starting a new gym can be so nerve wrecking and this is by far the BEST experience I’ve ever had. I didn’t feel pressured, I felt completely supported and excited and that has never been the case anywhere else. They were consistent but also persistent which is just what I needed. Thank you for seriously the best experience and best workout ever!! And the staff..BEST IN TOWN!!!

Brianna

stars

TRANSFORMATION EXPERTS

Meet Our Transformation Experts

Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!

Roger Lee Mesa

Gym Owner & NASM-Certified Coach

With over 15 years of experience in the fitness industry and 6 years dedicated to competitive bodybuilding, Roger brings unmatched passion and expertise to every client’s journey. As the owner of The Perfect Body Studio, He has successfully coached over 20 competitors to the bodybuilding stage, blending elite-level training with a focus on long-term, sustainable health.

Certified by NASM (National Academy of Sports Medicine), Roger specializes in physique transformation, functional fitness, and lifestyle coaching. He is known for helping everyday gym-goers achieve dramatic yet maintainable body transformations, turning fitness into a sustainable way of life rather than a temporary fix.

Whether you're preparing for a competition or just starting your fitness journey, Roger hands-on coaching and deep industry knowledge ensure you're in expert hands every step of the way.

Vanessa Torres

Passionate about health and wellness, I love turning favorite dishes into healthy meals and helping others find better alternatives. I also work in real estate, combining my love for helping people with my professional goals. I enjoy practicing yoga, which keeps me grounded and aligned with the values I bring to both my personal and professional life.

Erik Almendarez

Experience in Health and Wellness since 2015. Certified Nutrition Coach. I love helping people transform their lives and become the best versions of themselves.

Daniela Sarabia

I graduated with a bachelor’s degree in Exercise Science, driven by a passion for helping others achieve their fitness goals. As a personal trainer, I find fulfillment in guiding members to become stronger, healthier, and more confident in their bodies. I find joy in witnessing the transformations—both physical and mental—that come with dedication and hard work. Lastly, I’d like to leave you with my favorite quote: trust your journey ❤️

Veronica Mesa

I love hearing people’s stories, encouraging them to grow, and seeing their physical transformations here at Perfect Body Studio. Helping others become their best selves is my passion.

Hi! We're A Local Gym In Harlingen, TX.

Established in 2015, it’s our mission to help people in Harlingen, TX and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.

Claim your 7 day free trial

I Consent to Receive SMS Notifications, Alerts from The Perfect Body Studio. Message frequency varies. Message & data rates may apply. Text HELP to +1 956 230-0228 for assistance. You can reply STOP to unsubscribe at any time.

By checking this box I agree to receive occasional marketing messages from The Perfect Body Studio. Message frequency varies. Message & data rates may apply. Text HELP to +1 956 230-0228 for assistance. You can reply STOP to unsubscribe at any time.

Important Info

614 North Ed Carey Drive

Harlingen, TX 78550

(956) 230-0228

[email protected]

Staffed hours

Monday and Wednesday

5 AM - 8 PM

Tuesday and Thursday

7 AM - 8 PM

Friday

5 AM - 7 PM

Saturday

7 AM - 10 AM

© Copyright 2025 | The Perfect Body Studio